Compose a run of poses once, like a Sun Salutation, and drop it into any class as a repeatable block.
Some runs of poses come up again and again: a Sun Salutation, the warm-up you always open with, a warrior flow you teach on both sides. A Sequence is a small, reusable composition you build once and then reuse, so you are not rebuilding the same shapes in every class.
Open Sequences from the Build tab to see your library, create a new one, or start from a template. The Sequence Builder works like the Class Builder, just for a single run of poses: add poses from the library, set the breaths or holds, write your notes, and reorder until it flows.
To use a Sequence in a class, open a section’s add menu (the same “Add a pose” you already use) and switch to the Sequences tab. Pick one and it drops in as a single block you can repeat, so “Sun Salutation A, five rounds” is one tidy row rather than fifty. The class’s length estimate, breath totals, and energy curve all count the rounds.
A Sequence in a class stays linked to the original, so when you refine the Sequence later, every class that uses it follows along. When you want to change just this one class without touching the others, choose Detach to customize and the block becomes ordinary poses you can edit freely.
To get started quickly, Start from a template offers a few ready-made Sequences, like Sun Salutation A and B and a warrior flow. Each one is copied into your library as your own, to keep or adjust.